Darcy Harbour

Counsellor and Director, B.Ed, MA, RCC

Darcy Harbour is a Registered Clinical Counsellor and the director of Harbour Family Counselling. With over 20 years experience, in education and mental health, she helps individuals, couples, parents, and families with anxiety, big emotions, and relationship strain using evidence-based, trauma-informed care.

Who does Darcy help?

Children, teens, adults, parents, couples, and families who want calmer days, better communication, and steadier relationships.

What approaches does she use?

DBT, Emotion-Focused therapy, CBT, mindfulness, Internal Family Systems, narrative, and solution-focused strategies, tailored to your goals.

Where are sessions offered?

In person in our Saanich garden office on Cedar Hill Cross Road, and online across B.C.

What are the fees?

Individual $170 (50 minutes). Couples/Family team sessions $190 (50 minutes). Complimentary 20-minute consult available. Receipts for RCC may be reimbursed by extended benefits.

Is Darcy accepting new clients?

Yes, she is accepting new clients. Consult times are available most weeks. Book a free 20-minute call to confirm fit.

About Me

Hi, I’m Darcy Harbour, a Registered Clinical Counsellor (RCC) in Victoria with over 20 years of experience as an educator, school counsellor, and therapist. I’m passionate about helping people feel more grounded in themselves and more connected in their relationships. My counselling space is calm and welcoming, located in Victoria, and I also offer online sessions.

Who I Work With

I support children, teens, adults, parents, college and university students, couples, and families. Many of my clients come to me feeling overwhelmed by anxiety, emotional intensity, or parenting stress. Some are navigating big life transitions, school challenges, or relationship issues. Whether you're seeking support for yourself or your family, I meet you where you’re at and walk alongside you as you move toward greater clarity and resilience.

How I Work

My approach is collaborative, compassionate, and practical. I work to create a space where you feel safe to explore difficult emotions and patterns without fear of judgment. Together, we identify what’s not working, recognize your strengths, and build tools to help you move forward with more steadiness and confidence. I draw from a range of evidence-based modalities including Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy, Cognitive Behavioural Therapy (CBT), mindfulness, Internal Family Systems (IFS), narrative therapy, and solution-focused therapy.

What We Might Work On

  • Understanding and managing anxiety and emotional overwhelm

  • Parenting challenges and supporting your child’s emotional needs

  • Family communication and conflict

  • Relationship stress and emotional distance

  • Transitions such as separation, school changes, or major life shifts

  • Feeling stuck, disconnected, or unsure of yourself

A Team Approach to Family Counselling

At Harbour Family Counselling, I often work alongside other members of our counselling team to support families in a more holistic way. For example, I may work with parents or caregivers, while a child or teen may be best supported by one of our therapists who specialize and children and youth. We stay connected as a team behind the scenes, sharing insights and strategies when appropriate, so that each member of your family receives care that is both individualized and coordinated. This approach allows families to grow together while each person receives support that fits their unique needs.

Supporting UVic and Camosun Students

If you’re a student at UVic or Camosun and feeling anxious, overwhelmed, or unsure of your direction, you’re not alone. I work with students navigating school stress, relationships, and life transitions. I’ll support you in feeling more grounded and confident. Sessions are available in person near campus or online if you’re studying remotely or away on co-op.

Credentials & Background

Master of Arts in Counselling Psychology (MA), University of Victoria

Bachelor of Education (B.Ed), University of Victoria

Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors #13541

Over 20 years of experience in education, counselling, and mental health program development

Rates and Insurance

I offer counselling for children, youth, adults, couples, and families, both in person and online.

Complimentary 20-minute consultation – Introductory phone call to explore fit and answer questions.

Individual counselling – $170 for a 50-minute session (in person, video, or phone).

Family or couples counselling – $190 for a 50-minute session (in person or online).

Parent check-ins – $90 for a 25-minute phone or video session (for parents of youth in therapy).

I am a Registered Clinical Counsellor (RCC) which means you may be eligible for reimbursement through extended health benefits.

Outside the Office

When I’m not working, I enjoy being in the garden, reading near the ocean, and spending time with my family. As a parent myself, I understand the daily juggle and emotional demands that many of my clients are facing.

Next Steps

If you're considering counselling and want to see if we're a good fit, I offer a free 20-minute consultation. You’re welcome to reach out by email or book directly through our website by clicking on the button below.

  • In our quiet garden office in Saanich at 3922 Cedar Hill Cross Road, and online anywhere in B.C. Choose what feels best week to week.

  • Yes. Secure video sessions are available across B.C. Many clients switch between in-person and online as schedules change.

  • Adults, parents, couples, and families. Darcy also supports children and teens when a family is working together toward calmer days at home.

  • Collaborative, trauma-informed care drawing on DBT, Emotion-Focused therapy, CBT, mindfulness, Internal Family Systems, narrative, and solution-focused strategies—paced to your goals.

  • We start with what brings you in, set simple goals, and choose one or two next steps you can try right away.

  • Yes. Sessions focus on communication, repair after conflict, and practical tools you can use between visits.

  • Yes. When helpful, we coordinate as a team so parents work with Darcy and a youth-focused counsellor supports your child or teen. We align goals and share strategies with your consent.

  • Individual sessions are $170 for 50 minutes. Couples or family (team) sessions are $190 for 50 minutes. A free 20-minute consult is available.

  • Many extended health plans reimburse services from a Registered Clinical Counsellor (RCC). Please check your plan; receipts are provided.

  • Yes. Free street parking is available nearby, and the office is on major transit routes nearby.

  • We require at least 48 hours’ notice to cancel or reschedule a counselling session. Cancellations made with less than 48 hours’ notice may be subject to the full session fee.

    If you’re unable to attend an in-person session, you’re welcome to switch to a video or phone session instead. Just let us know in advance, and we’ll make the necessary arrangements.

    We understand that unexpected events can happen. Exceptions may be made in cases of illness, emergencies, or other circumstances beyond your control.

  • Most weeks have consult times available. Book a short consult call to confirm a fit, and we’ll then book your first session as soon as a time works for you.